About Alicia Hackett

WUSSUPP YALL!

As you may know, my name is Alicia Hackett! Many of you know me from Instagram as an aspiring wellness competitor. I started my journey in 2019 and competed in wellness for the first time in 2021 Ty Pope Classic in Orlando, Fl. Where I placed 1st in the open class and 2nd overall. Post show, I did not transition as gracefully as I wanted. I put on 20 lbs in 48 hours and ended up binging and purging for a couple of months. I spent the past two years getting my health back in line and setting my metabolism/composition up to be in an optimal spot to grow. It was not fun, but it was what ultimately inspired me to start learning and seeking out accredited science-backed information for myself to teach others who have the same vision.

I am currently enrolled and affiliated with the BEST coaching university in the fitness industry – J3University, founded by John Jewett, co-host Luke Miller. In which I incorporate all of their practices in my coaching.

(Code Alicia5 at checkout to save).

The vision for THL is to be a trusted resource for athletes in the gym to optimize their process from a physique and health perspective. You cannot have one without the other long-term. Many coaches take advantage of young and hungry NPC competitors for transformations without health concern. Resulting in many promising athletes falling into burnout. Being affiliated with a top-level university whose vision aligns with THL is a huge opportunity to give THL athletes a chance to get the Olympic-level coaching they’re looking for. The best part is that this knowledge can be used on any level of athlete. From day 1 to have a vision of “One day….”.